PULL-UPS IN A SPEEDO
VACATION POSING
BATHROOM CHECK-IN
AT SOME GYM IN LAGUNA CURLING
POSING-
NEW YORK STATE FAIR PULL UP CHAMPION
ABS-HANGING KNEE LIFTS-TARGETS THE LOWER ABS.
POSING
ABS-
INCLINE BENCH PRESS
BACK-CABLE ROWS-TARGETS GOOD STUFF
BACK-CABLE ROWS NEUTRAL GRIP-
BICEPS-PREACHER MACHINE CURL-TARGETS LOWER BICEPS
BICEPS-BARBELL CURLS-TARGETS YOUR BICEPS
QUADS-LEG EXTENSIONS-
WALMART TIME
NSL PRO ATHLETE JAMES KINTHISENG 